The truth about sugar

Here is an interesting article about sugar.

A couple of things I learnt:

  • Brown sugar is basically no better for you than white sugar (it is white sugar with added molasses…)
  • Kids don’t go crazy when they eat sugar – that is a myth.
  • Lactose is the only sugar that does not cause tooth decay!

0 Responses to “The truth about sugar”


  1. No Comments

Leave a Reply